Know your flexible working rights, and the exact wording that helps you make your case with confidence.

This guide covers what you're actually entitled to ask for, how requests get decided, and includes a letter template so you're not starting from a blank page.

This Guide and flexible working template is a general starting point and not legal advice.

If your request is refused and you believe it was handled unfairly, contact ACAS or a solicitor about your specific situation.